Real Food Rules Podcast
Real Food Songwriting is a podcast series from the STEAM Fund that showcases original songs written and performed by students through our hands-on Real Food Songwriting Program. In classrooms and communities, students collaborate to create music and lyrics around themes of nutrition, wellness, and making healthy choices—turning learning into creativity you can hear. Each episode features a student-created song that reflects their voices, ideas, and growth through the program. New episodes are released weekly, highlighting the power of music, education, and real food to inspire positive change. If you’re interested in bringing the Real Food Songwriting Program to your school or community, contact info@steamfund.org
Real Food Rules Podcast
Get More Sleep - written by 'The Dreamy Dragonfruits'- Mrs. Mitreski & Mrs. Davis' 6th Grade Class at Liberty Middle School
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Episode #7 – “Get More Sleep” features The Dreamy Dragonfruits, a group of 6th graders from Mrs. Mitreski’s and Mrs. Davis’ class at Liberty Middle School in Liberty, NY. In the Fall of 2025, students collaborated with STEAM teaching artists Beth and Scott Bierko to explore how nutrition, daily habits, and healthy routines all work together, then turned their learning into an original song focused on the importance of getting enough sleep. This episode highlights how the Real Food Songwriting Program connects wellness, creativity, and teamwork, helping students share meaningful messages about healthy choices that stick long after the music ends.